relaxation technique meaning in English
松弛法
Examples
- Learn and practise relaxation techniques , e . g . yoga or meditation
学习松弛的技巧(如冥想或瑜珈) 。 - Avoid stress ; learn relaxation techniques and do things that you can enjoy
学习松弛的技巧，做一些乐在其中的事情。 - Avoid stress , learn relaxation techniques and do things that you can enjoy
学习松弛的技巧，做一些乐在其中的事情。 - Use relaxation techniques . these include exercise , meditation , yoga or massage
透过运动、冥想、瑜珈或按摩松弛一下。 - You may wish to learn some self - relaxation techniques to help you reduce mental stress
学习自我松弛法以协助消除精神压力。